This quick and easy smoothie is loaded with natural goodness. Sweet pineapple, creamy banana, and spicy turmeric – what’s not to love?
Ingredients
Serves 1
170ml Kefir
1 tbsp flaxseed oil
120g pineapple (approximately 3 rings from a tin)
½ banana, fresh or frozen
1-inch fresh turmeric / 1 level tsp ground turmeric powder
Splash of water (optional)
Method
Pop all the ingredients into a blender and blitz until smooth. Add water as needed to reach your desired consistency.
You can find more smoothie inspo here.
Any questions? Contact one of our Nutritional Therapists via live chat, we’re available on weekdays from 8am to 8pm.
