Kick-start your day with this simple synbiotic smoothie!
Ingredients:
Serves 1
- 170ml Chuckling Goat Kefir
- 10g Complete Prebiotic
- A handful of strawberries (fresh or frozen)
- 1 banana
- 200ml unsweetened almond milk
Method:
Pop all the ingredients into your blender and blitz until smooth. Enjoy 😋
The simplest definition of a synbiotic is the combination of a probiotic and prebiotic that promotes health benefits. Read more here.
Questions? Contact one of our Nutritional Therapists via live chat 8 am to 8 pm on weekdays for bespoke advice on gut wellness.
