You’ve probably heard of our infamous Gut-Brain Health Smoothie – it’s the easiest way to combine your gut health products into a simple daily protocol. It’s quick and straightforward – blend, drink and go!
With the release of our NEW product, Complete Mushroom Blend, why not take your smoothie to the next level? Just when we thought it couldn’t get any healthier, along came 13 medicinal mushrooms 🍄
Medicinal mushrooms have been respected for centuries in traditional medicine, and modern research is uncovering the science behind their therapeutic properties. The Complete Mushroom Blend combines the benefits of various medicinal mushrooms and can provide several potential health advantages, including:
- Immune system support
- Antioxidant protection
- Brain health
- Heart health
- Anti-inflammatory effects
- Digestive health
- Blood sugar control
- Liver and detoxification support
You may be sceptical about adding a mushroom taste to your fruit smoothie, but fear not, the Mushroom Blend gives more of a cocoa smell and taste!
Ingredients
- 170 ml Chuckling Goat Kefir
- 10 g (1 TBSP) Complete Prebiotic
- 10 g (1 TBSP) Pure Fish Collagen
- 4 g (1 TSP) Complete Mushroom Blend
- 1 banana, frozen
- 1 TBSP vanilla protein powder (optional)
- 1 TBSP oats
Method
Pop all the ingredients into a blender and blitz until smooth. Add water or a milk alternative as needed to reach your desired consistency.
To learn more about the power of medicinal mushrooms, click here. For more creative ways to add the Complete Mushroom Blend to your diet, check out Saskia’s article Five ways to take our new mushroom blend!
Questions? Contact one of our Nutritional Therapists via live chat from 8 am to 8 pm on weekdays for bespoke advice on gut wellness.
